Monday, January 9, 2012

Cooking with heart.....and less carbs

     So, just like everyone else on earth, my husband and I are both on New Year's diets.....and while that might sound "good" to some of you, it frankly sucks most times. You see, I love to cook.......I mean LOVE to cook, but I don't like to cook chicken and salad every night. That's not cooking. I guess I am saying that is extremely easy to get bored when cooking 'healthy' in my household, which brings me to my next point. 
     When I came home this evening, after a rough day with my students, I was craving spaghetti and meatballs. Although I really wanted it, I knew that with my new fledged 'low carb' diet wouldn't allow that guilty pleasure! 
Anywho, I walked into my kitchen and started digging through my fridge grabbing everything I saw that "sounded" like spaghetti (except for the noodles). Luckily, I laid out hamburger that morning, so I had the meatballs under control. 


     As I pushed aside yesterday's tuna, the thought suddenly occurred to me.............. SPAGHETTI SOUP! I had everything to make a perfect soup!! After a quick google session on my phone, I quickly realized I was not as inventive as I thought. Someone else has already thought of this idea......but I went with my inspiration anyway, and started cooking!!!!! LOW CARB......MY WAY!


I didn't even stop to take pictures of this amazing "invention," but let me tell you........................................
IT WAS AMMMMMAZING!
My husband who HATES spaghetti even said that it was amazing! Turns out, just cooking can turn out even better that following recipes sometimes! YUM-O!!


Even though I don't have pictures.....I wanted to post this recipe. (I jotted it down after my first bite of meatball goodness!) I hope you all enjoy it as much as we did! 



Spaghetti Soup......(I took this picture AFTER dinner! Hehe!)
For the Broth:
1 Onion
1/2 Cup Diced Cherry Tomatoes
2 T Garlic Powder (you could use real garlic here....I was out)
6 Cups Chicken Broth
1 jar Pasta Sauce ( I used Ragu....but you could use any kind your prefer)
1 T Italian Seasoning
Pinch of Salt and Pepper

Saute first three ingredients until onions are translucent. Add the remaining ingredients and bring to a boil. Add a handful of crunched up whole wheat spaghetti noodles after the sauce comes to a boil.

For the Meatballs:
1 lb lean ground beef
1 egg
4 T bread crumbs
2 T garlic powder
2 T italian seasoning
2 T grated Parm. Cheese
1 T crushed red pepper flakes

Combine all ingredients well. Form into miniature meatballs ( a little larger than a quarter). Saute meatballs for a few seconds on each side in a skillet with non-stick spray. (I do this because I like my meatballs to have a crust...) As the meatballs get some color, throw them in the sauce. After all meatballs are transferred, turn the sauce off and top with Mozzerella cheese if you like. Let cool slightly and serve! 

Bon appetit! 
Jes







   

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